Ayurveda Therapies

Ayurvedic Fusion Massage

The Healing Garden's signature Therapy is a blend of Ayurvedic Therapeutic Massage, Energy Balancing and Reflexology combined to balance your mind, body and spirit. The Therapist begins this therapy with few specific questions on your health and then blends herbal oils specific to your body type and needs and she will also chart out your energy blockages.

Our Therapists, combines Therapeutic Massage with the healing powers of Reiki and Reflexology in an amazing 90 minute session, customized to your specific needs. This therapy's integration of these healing modalities will leave you feeling refreshed, rejuvenated and relaxed.

Ala carte - Energy balancing and reflexology - starting from $85.00 - 1 hour session.

A continuous pouring of warm herbal oil, which is carefully selected according to individual's Dosha (VPK), in an even stream, onto the forehead to pacify and revitalize the mind and body.

Benefits of Shirodhara:
Helps relieve insomnia, fatigue, tension, anxiety, anger, chronic headaches, hypertension and stress. Improves memory and sleeplessness. Gives great mental relaxation. Disperses negative electrical impulses that accumulate at the skull and hairline from stress. Opens the third eye. Increases spiritual awareness. Anti aging effects.

Abhyanga | Traditional Ayurvedic Massage

After careful analyzes of an individual's Dosha or Constitution medicated herbal oil is selected, blended with essential oils and massaged on the whole body in seven postures. The oil is warm, soothing, inducing deep relaxation of body and mind. The two therapists massage is synchronized and rhythmic traditional Ayurvedic Massage, a very unique experience!

Benefits of Abhyanga:
Anti-aging, young supple and vibrant looking skin.Helps relieves Stress, fatigue and tiredness. Rejuvenates Skin. Longevity. Helps relieve anxiety and sleeplessness. Abhyanga, when combined with Swedana helps dislodge and liquefy the toxins for elimination. Circulation.

Hot Poultice

Netra Basti | Greeva or Uro Basti

In Netra therapy, medicated ghee (clarified butter) is poured on the eyes till the eyelashes are dipped. This therapy has a cooling effect on irritated and stressed eyes. Beneficial in relieving eye strain, redness and dryness. Greeva or Uro Basti Therapy uses warm medicated oil to hold for a certain period of time. Greeva and Uro Basti are beneficial for frozen shoulders and release of deep seated emotional blockages. The process of these therapies is similar to Kati Basti.

Pizhichil Massage

Pizhichil Massage is a therapy of continues pouring of warm customized herbal blend of oil all over the body, accompanied by a soothing, therapeutic synchronized Ayurvedic massage. This therapy is just heavenly, nurturing, and ultimate treatment to renew vibrant skin, healthy mind and joyous spirit.

Regular Pizhichil therapy can be very effective in managing imbalances such as arthritis, paralysis, hemiplegia and nervous system disorders like fibromyalgia and multiple Sclerosis.

Nasya

The nose is the doorway to the brain and it is also the doorway to consciousness. The nasal administration of herbal oil is called nasya. An excess of toxins accumulated in the sinus, throat, nose or head areas is eliminated by Nasya Therapy. The Therapy begins with a gentle sinus pressure point massage to loosen up the toxins with herbal oil. Followed by medicated herbal oil drops introduced into the nose and start the process of elimination of the toxins. This therapy is ended by facial steam.

Benefits of Nasya include:
Elimination of imbalances of the head, and disorders affecting neck, eyes, ears, nose and nervous system, such as sinusitis, allergies. Helps relieves insomnia, fatigue, tension, anxiety, chronic headaches and stress. Nasya directly helps remove blemishes and acne of the face. Regulates mood and depression disorders.

Kati Basti | Lower back Pain Management

This is a special treatment in which warm medicated herbal oil (combination of three to four herbs) is kept over the lower end of vertebral column for a certain period of time according to individual constitution. This treatment is very effective in low back pain, sciatica etc.

Yoga Therapy for your Dosha with certified Yoga Teacher

Customized one-on-one Yoga classes with a certified Yoga Teacher based on the individual's body constitution and imbalances. The classes are designed to restore harmony and balance in life and take place in a spiritually rich environment. Yoga clients will experience personalized yoga sessions that cater to their personal constitution, address imbalances, and bring greater body/mind/consciousness to their practice.

Each individual is pre-screened by the experienced team of Dr. Ram Tamang and Sujata Shah to determine their specific body constitution and imbalances. Recommendations are then made for the most appropriate Yoga therapy to best suit an individual's needs.