According to Ayurveda our bodies are generally naturally healthy. But today's food, air and water; qualities, when taken with our day to day activities, both mental and emotional, our bodies are injected with toxins regularly. The toxicity in our bodies is further exacerbated by our bad relationships, stressful jobs, lifestyles, and lack of spiritual orientation, and these factors increase the formation of AMA (a type of toxin in our body).AMA is the built in toxins, blemishes, by product of indigestion in the body system that gets lodged in the body tissues or dhatus that eventually become the cause and the breeding ground for many of the diseases.
Panchakarma is a broad set of five cleansing therapies (Detoxification Program) and is a personalized 3, 5 or 7 day detoxification and Rejuvenation process, according to individual’s imbalanced state of mind and body, to eliminate the accumulated AMA or toxins.
The process starts by a very broad inquiry into a person’s health and lifestyle history to understand how a person is prone, or vulnerable, to various maladies. Based on this understanding an overall therapy plan is prepared, including pre-therapy supplements, exercises, diet etc., followed by hands-on therapy administration, followed by at home self therapy plan. Panchakarma includes, pre and post care, all meals, personalized herbs and diet, Lifestyle counseling, therapeutic massages, therapeutic sudation (sweating), mild herbal purgation, enemas, personalized yoga and breathing exercise, and meditation, errhine or nasal therapy, eye treatment, back or neck therapy, Shirodhara, personalized Ayurvedic facial (optional) etc. for the specific conditions and imbalances. This process ends with the suggestive yoga postures and breathing exercises for longer time periods
Ayurveda uses the herbs and plants to eliminate the excess or waste in the body and weaken the deficiencies with the principles of the 5 elements. Ayurveda considers the broader energetic effects of the herbs on overall metabolic processes. According to Ayurveda the properties of herbs are related systematically according to their taste, elements, heating or cooling effects, and effects after digestion and other special potencies.
Panchakarma is a unique, natural, holistic, health-giving series of therapeutic treatments that cleanse the body's deep tissues of toxins, open the subtle channels, bring life-enhancing energy, thereby increasing vitality, inner peace, confidence and well being.
Who needs Panchakarma?
“Swasthasya, Swashtha, Samrakhshanam, aturasya, vikara, prashamanam Cha”
To maintain the health of the healthy and cure the disease or imbalances of a person.
-- Charaka Samhita Sutra
THE DETAILS OF THE 3 DAY RASAYANA HEALING REJUVENATION
PANCHA KARMA PACKAGE $975.00
Prior to the Pancha Karma client is suggested to go through the preparatory process where herbal supplements and internal oleation with medicated herbal organic ghee (clarified butter)and specific diet plan is given to the client for few days according to imbalances.
All the panchakarma therapies are personalized and it is specific to the individual’s constitution and imbalances. All herbs and herbal oils are custom-blended and are all certified organic.
Daily fresh and organic lunches are served and the diet is simple and easy to digest. Packed dinners are also provided for the client to take home. These meals are prepared daily with love and care.
Plan to spend approx. 6 hrs. each day at the Center.
Description of all Ayurvedic Treatments are given in Ayurvedic Therapies
Day 1
- Abhyanga (full body warm therapeutic Massage with custom blended oil) – 1 hr.
- Swedana (therapeutic herbal Sweating or sudation) – 30 min.
- Ayurvedic Lunch
- Kati, Hrid, Greeva Basti or Janu Basti ( spinal therapy, or emotional therapy)– 1hr.
- Shirodhara (continues pouring of herbal oil on forehead) 45 mins.
- Introduction to basic principles of Ayurveda & Ayurvedic Nutrition
Day 2:
- Paultice Massage by 3 Practitioners or Deep Tissue Masage (full body warm massage with specific herbs, flowers and essential oils therapeutic or Deep tissue massage) – 1 hrs
- Swedana – 30 mins.
- Nasya (Nasal Therapy ) with herbal Oil – 1 hr. therapy
- Gandusa – (mouth gargling with herbal blend)
- Ayurvedic Lunch
- Shirodhara – 45 min.
- Life style counseling, Ayuryoga (physical exercises) and breathing exercise.
Day 3:
- Enema or Purgation with Herbal Oil (at home)
- Ayurvedic Kanji (Ayurvedic rice soup to break the fast)
- Netra Basti (eye therapy) – 30 mins.
- Karnapurna (ear therapy) – 20 mins.
- Shirodhara with herbal oil specific to the Individual – 45 min
- Head and Scalp Massage & Marma Pressure Point Sole Massage – 30 mins.
- How to maintain a balanced and healthy lifestyle
NOTE: The therapies mentioned above are not standard and it could vary from Person to Person, according to individual ailments and constitution.
ALSO NOTE: WE OFFER 5 AND 7 DAY PANCHAKARMA PROGRAMS – PLEASE CONTACT US FOR DETAILS!. 
