Do you need Detoxification?

Some of the Signs of toxicity

• Acne
• Allergy
• Asthma
• Aching joints
• Bad breath or body odor
• Bloating
• Constant constipation or diarrhea
• Depression
• Dull skin and eyes
• Excess salivation or Dryness of the mouth
• Flatulence
• Frequent attacks of colds and cough
• Indigestion
• Lethargy
• Loss of clarity
• Loss of taste and smell
• Obesity
• Post Nasal Drip
• PMS
• Rashes
• Sinusitis
• Sleeplessness
• Tinnitus, frequent ear infections
• White coating on the tongue

 PANCHAKARMA (DETOXIFICATION) CAN HELP!

 What is Panchakarma?

According to Ayurveda our bodies are generally naturally healthy. But today's food, air and water; qualities, when taken with our day to day activities, both mental and emotional, our bodies are injected with toxins regularly. The toxicity in our bodies is further exacerbated by our bad relationships, stressful jobs, lifestyles, and lack of spiritual orientation, and these factors increase the formation of AMA (a type of toxin in our body).AMA is the built in toxins, blemishes, by product of indigestion in the body system that gets lodged in the body tissues or dhatus that eventually become the cause and the breeding ground for many of the diseases.

Panchakarma is a broad set of five cleansing therapies (Detoxification Program) and is a personalized 3, 5 or 7 day detoxification and Rejuvenation process, according to individual’s imbalanced state of mind and body, to eliminate the accumulated AMA or toxins.

The process starts by a very broad inquiry into a person’s health and lifestyle history to understand how a person is prone, or vulnerable, to various maladies. Based on this understanding an overall therapy plan is prepared, including pre-therapy supplements, exercises, diet etc., followed by hands-on therapy administration, followed by at home self therapy plan. Panchakarma includes, pre and post care, all meals, personalized herbs and diet, Lifestyle counseling, therapeutic massages, therapeutic sudation (sweating), mild herbal purgation, enemas, personalized yoga and breathing exercise, and meditation, errhine or nasal therapy, eye treatment, back or neck therapy, Shirodhara, personalized Ayurvedic facial (optional) etc. for the specific conditions and imbalances. This process ends with the suggestive yoga postures and breathing exercises for longer time periods.

Ayurveda uses the herbs and plants to eliminate the excess or waste in the body and weaken the deficiencies with the principles of the 5 elements. Ayurveda considers the broader energetic effects of the herbs on overall metabolic processes. According to Ayurveda the properties of herbs are related systematically according to their taste, elements, heating or cooling effects, and effects after digestion and other special potencies.

Panchakarma is a unique, natural, holistic, health-giving series of therapeutic treatments that cleanse the body's deep tissues of toxins, open the subtle channels, bring life-enhancing energy, thereby increasing vitality, inner peace, confidence and well being.

Who needs Panchakarma?

“Swasthasya, Swashtha, Samrakhshanam, aturasya, vikara, prashamanam Cha” – Charaka Samhita
To maintain the health of the healthy and cure the disease or imbalances of a person.
                                                                                           

THE DETAILS OF THE 5 DAYS NAMASKAR PANCHAKARMA
$395.00 ~ $455.00 per person/day

For detailed treatment explanation, please refer to our website-Ayurvedic Therapies

Pre-panchakarma,
Prior to the Panchakarma, client is suggested to go through the preparatory process where herbal supplements, supplements for internal oleation some lifestyle changes, and specific diet plan is given for 5-7 day according to individual’s imbalances.

 All the Panchakarma therapies are personalized and it is specific to the individual’s constitution and imbalances. Our organic herbs and herbal oils are custom-blended for each individual.
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Daily fresh, balanced and organic vegetarian meals are served and the diet is simple and easy to digest.  Packed dinners are also provided for the clients to take home. These meals are prepared with love and care. Daily herbs will be given to expedite the detox process. You don’t have to bring anything just your positive self  J

Post-panchakarma,

We will instruct you.

Plan to spend approx. 5 hrs. each day at the Center.

Day 1:  1015AM

• Chakra Balancing mantras
• Abhyanga (full body therapeutic Massage)
• Swedana (therapeutic Sweating or sudation).
  
• Tea break
• Nasya ( nasal therapy)
• Gandusa ( mouth gargling with herbal blend)
• Ayurvedic Lunch
• Shirodhara  - – a continuous pouring of oil on forehead with herbal oil specific to the Individual – 45 mins.

Day 2: 1015AM

• Nourishing enema ( at home )
• Abhyanga or Vishesh -Therapeutic Massage or deep tissue Massage Swedana/Therapeutic Sweating
• Tea break
• Nasya
• Gandusa
• Ayurvedic Lunch
• Lifestyle Counseling

Day 3: 1030AM

• Nourishing Enema (at home)
• Pizichil Massage
• Swedana
• Ayurvedic Lunch
• Netra Basti (eye therapy )
• Ayuryoga (individualized physical and Breathing exercises)

Day 4: 12Noon

• Purgation (at home 730A-11A)
• Ayurvedic Lunch
• Karnapurna with ear candling
• Shirodhara
• How to deal with negative emotions such as fear, anxiety, worry, stress etc.

Day 5: 1030AM

• Rose Bliss therapy 2 hrs
• Lunch
• Kati Basti – 1hr
• Guided Meditation.
• How to create wholeness in mind, body and spirit and maintain a balanced and healthy lifestyle.

 

Note:  The therapies mentioned above are not standard and it could vary from person to person according to individual ailments and Constitution.