October 11-15, 2012 (thur-mon)

Ayurveda Detox - Panchakarma Retreat

- detox - rejuvenate - heal - loose weight -


A DETOX EXPERIENCE

WHEN: October 11 - 15 (Thursday - Monday)

WHERE:
Ojai, California

Why you should invest in an Ayurvedic Detoxification program (PANCHAKARMA)
- Take ownership of your health
- Detoxification
- Rejuvenation
- Anti-aging
- Cleansing during the seasonal change
- Weight management
- Overally mind & body care

PROGRAMS & PRICES:
5 days and 4 nights with Panchakarma therapies, accommodation, meals, yoga, breathwork, meditation, educational seminars, workshops & events (scroll down for more details)

Note: Payment plans available

$1,499
EARLY BIRD
Register before
AUGUST 6TH
and receive $50 off
!)

**Note: New clients to The Healing Gardens of Ayurveda are required to have an initial consultation with Dr. Ram Tamang to ensure Panchakarma is suitable for them at this time (skype consultations available)

REGISTER NOW! sujata@thehealingardens.com

WATCH OUR SLIDE SHOW FROM OUR APRIL 2012 RETREAT - Accompanied by the beautiful voice of Dipali Singh

Ayurveda, the science of life guides us with the principles to live in harmony with nature. Ayurveda emphasizes preventative and healing therapies along with various methods of purification and rejuvenationn and recommends Panchakarma Therapies for the cleansing of body toxins.

WHAT DOES THE 2012 PANCHAKARMA RETREAT INCLUDE?

DETOX (PANCHAKARMA) PROGRAM:

- Pre-Panchakarma therapies
to prepare your body prior to the retreat
- Also known as Purvakarma. Internal and external oleation therapies that loosen and carry toxins into the GI tract
- Pre-detox at-home kit and instructions

- Panchakarma therapies
- Multiple therapies to cleanse, nourish, rejuvenate, and strengthen the five senses, body tissues, mind, and spirit

- Post Panchakarma a very important regimen to to gain maximum results
- Nutritional guidance, body care and instructions as well as lifestyle counseling
- Take-home kit and instructions

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FOOD & COOKING:

- Delicious vegetarian meals- prepared by an Ayurvedic chef
- Three meals a day are included in the retreat program pricing. They are prepared to aid the detoxification process. All are welcome to help with food preparation and kitchen duties :-)

- Fruit, nuts & seeds and beverages - available throughout the day during your stay at the retreat

RESTORATIVE YOGA, BREATH WORK, AND MEDITATION:

- Restorative Yoga led by Yoga therapist
- Our certified yoga therapist will lead daily restorative yoga sessions
- Meditation
- Breathwork

EDUCATION SEMINARS & WORKSHOPS

- Educational seminars on various Ayurvedic topics - Dr Ram will educate you on various Ayurvedic topics that relate to seasonal care of our bodies
- Nutrition and ayurvedic Cooking workshop - Sujata Shah will lead a workshop on the principles of Ayurvedic cooking, and herbs & spices for your individual constitution

ACTIVITIES - Singing, dancing and more
- Enjoy Kirtan with Dipali Singh, trained Indian vocalist, composer, Vocal Coach, Music Teacher and theater artist

ACCOMMODATIONS:

- Comfy shared accommodations
- Ojai Villa offers a beautiful indoor & outdoor environment for truly retreating! Clean and extremely comfortable accommodations, dining area, swimming pool, surrounded by nature

FREE TIME - Enjoy the beautiful surrounding Ojai area
- Hiking, siteseeing, cooking, yoga, reading, resting, meeting new people

REGISTER NOW FOR THE 2012 RETREAT! sujata@thehealingardens.com

Listen to what our clients are saying regarding previous Panchakarma retreats

"It was wonderful from start to finish. Every day began with a smile and ended with a smile. It is unique to be able to get, in a 5 day span of time, to where you can really begin to feel a change in your body so I would recommend this to anybody looking for a change in their life and in their lifestyle." -- Mrs. Pat Sandoval: listen

"This Panchakarma has exceeded my expectations. My body has become lighter and free-er, my spirit has too. The way it has been structured with body work during the day and then to end the day with these amazing experiences with music has made it very holistic. I know I will go home more refreshed." -- Peggy Bottger: listen

CLICK HERE TO READ MORE ABOUT OUR RETREATS

REGISTER NOW! sujata@thehealingardens.com

The beautiful Ojai Villa

The Healing Gardens offers authentic and traditional Ayurvedic Panchakarma,
which is an effective and comprehensive detoxification tool and process to help return
balance to your system. All procedures are customized to your specific imbalance.

DOWNLOAD The Healing Gardens Panchakarma Info Sheet


 

"I have been involved with Ayurveda for about 17 years. I have been through Panchakarma about half a dozen time and 3-4 times with the healing gardens. I believe they offer very personalized service, they are very knowledgeable. The treatments here are excellent. "
Dr. Jeff Catanzarite:

"It was wonderful from start to finish. Every day began with a smile and ended with a smile. It is unique to be able to get, in a 5 day span of time, to where you can really begin to feel a change in your body so I would recommend this to anybody looking for a change in their life and in their lifestyle."
Mrs. Pat Sandoval:

"This Panchakarma has exceeded my expectations. My body has become lighter and free-er, my spirit has too. The way it has been structured with body work during the day and then to end the day with these amazing experiences with music has made it very holistic. I know I will go home more refreshed."
Peggy Bottger:

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The Healing Gardens of Ayurveda, LLC | 2675 Irvine Ave. Suite 100 | Costa Mesa CA 92627